Weigh In record (no journal entry) for 16 January 2022
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1199 kcal
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Fat: 76.25g | Prot: 39.46g | Carbs: 98.50g.
Breakfast: Помидоры, Седьмой континент Хурма, Черная Смородина, Ламбер Сыр Ламбер 50%, Сливочное Масло, Геркулес Монастырский, Творог. Lunch: Сало, Пролетарец Хлеб Дарницкий, Борщ со Свининой. more...
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Losing 2.8 kg a Week
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viktoria310178's Weight History
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