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👍
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65 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1968 kcal
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Fat: 82.86g | Prot: 138.95g | Carbs: 153.66g.
Breakfast: Keitetty Kananmuna, Valio Oddlygood Barista Kaurajuoma , Pirkka Kookoshiutale, Pakkasmarja Mustikka, Myllärin Hedelmä Mysli, Kotimaista Laktoositon Maustamaton AB-Jogurtti. Lunch: Pirkka Tomaatti, Kotimaista Creme Fraiche, Kotimaista Broilerin Ohutleike, Naudanjauheliha (10% Rasvaa), Snack Day Plain Tortilla Wraps. Dinner: Pirkka Tomaatti, Kotimaista Broilerin Ohutleike, Snack Day Plain Tortilla Wraps, Valio Creme Fraiche. Snacks/Other: Kotimaista AB Maustamaton Jogurtti, Chiquita Banaani, Blue Diamond Almond Breeze, Sportyfeel Wheypro+ Vanilla, Valio Oddlygood Barista Kaurajuoma . more...
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Gaining 3.5 kg a Week
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Dietcoke6's Weight History
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