Weigh In record (no journal entry) for 16 January 2022
|
80.2 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
966 kcal
|
Fat: 38.60g | Prot: 52.41g | Carbs: 97.15g.
Breakfast: Заварной Крем. Lunch: KFC Байтс Терияки, KFC Твистер Де Люкс. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|