Weigh In record (no journal entry) for 16 January 2022
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97 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1615 kcal
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Fat: 60.19g | Prot: 104.06g | Carbs: 154.55g.
Breakfast: Monoprix Beurre Doux, Pâturages Fromage Blanc 3,2%, Picard Pain Céréales Tranché, Bonne Maman Confiture de Fraise Intense. Lunch: Pâturages Fromage Blanc 3,2%, Picard Pad Thaï. Dinner: Blanc de Dinde, Bahlsen Pick Up, Saint Eloi Flageolets Verts , Picard Oignons Émincés , Picard Julienne de Légumes. Snacks/Other: Les Croisés Cheddar Tranchettes, Picard Pain Céréales Tranché, Eco + Jambon Cuit Supérieur. more...
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Gaining 0.1 kg a Week
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Pleasant83's Weight History
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