Weigh In record (no journal entry) for 16 January 2022
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94 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1226 kcal
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Exercise:
Water Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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маргарет@'s Weight History
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