Weigh In record (no journal entry) for 16 January 2022
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106.1 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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865 kcal
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Fat: 35.09g | Prot: 46.24g | Carbs: 90.48g.
Breakfast: Kaffee mit Milch, My Muesli Porridge Bratapfel, Milbona Milch 3,5%. Lunch: Baguette, Gut & Günstig Joghurtdressing , Aldi Kochschinken, Lindenhof Gouda, Tomaten, Gurke (mit Schale), Lollo Rosso. Dinner: Coca-Cola Light Taste, Saure Gurken, Géramont Géramont mit Joghurt, Elite Kräuterquark, Vollkornbrot. more...
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Losing 0.7 kg a Week
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Rasende Biene's Weight History
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