Weigh In record (no journal entry) for 16 January 2022
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56.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1668 kcal
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Fat: 63.63g | Prot: 96.99g | Carbs: 179.75g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Good Food Corn Cakes Sea Salt, Сыр Моцарелла, Суп Куриный с Чечевицей. Dinner: Салат из Капусты и Огурца, Яйцо. Snacks/Other: Груши, Творожная Запеканка, Масляные Крема, Good Food Corn Cakes Sea Salt, Чай. more...
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Losing 0.0 kg a Week
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Asya220296's Weight History
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