Weigh In record (no journal entry) for 16 January 2022
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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331 kcal
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Fat: 21.74g | Prot: 8.20g | Carbs: 24.04g.
Breakfast: Ашан Имбирь в Сахаре, Магнит Банан, Tess Чай Чёрный, Яйцо Всмятку, Авокадо Авокадо. more...
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Gaining 7 kg a Week
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SmolnyakovaEA's Weight History
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