Weigh In record (no journal entry) for 16 January 2022
|
59.9 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
331 kcal
|
Fat: 21.74g | Prot: 8.20g | Carbs: 24.04g.
Breakfast: Ашан Имбирь в Сахаре, Магнит Банан, Tess Чай Чёрный, Яйцо Всмятку, Авокадо Авокадо. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmolnyakovaEA's Weight History
|