Weigh In record (no journal entry) for 16 January 2022
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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837 kcal
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Fat: 14.50g | Prot: 28.11g | Carbs: 155.73g.
Breakfast: Кофе. Lunch: Помидоры, Гречка Вареная. Dinner: Кофе, Голден Яблоко , Белый Хлеб. Snacks/Other: Кофе. more...
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Gaining 4.2 kg a Week
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Ангелина Атоян's Weight History
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