fare whale's Journal, 16 Jan 22

boom!
54.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
1754 kcal Fat: 34.82g | Prot: 123.47g | Carbs: 247.43g.   Breakfast: Pomme, One Day More Protéiné Muesli, Danone Light & Free Skyr Nature. Lunch: Choux Blanc, Huile d'Olive, Président Emmental Cœur de Meule, Lidl Escalope de Dinde, Carrefour Baguette Rustique. Dinner: Choux Blanc, Topinambour, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Butternut, Huile d'Olive, Calmar. Snacks/Other: Amandes, Poires, Pomme, Danone Hipro 15G Protéines Vanille. more...
Gaining 0.7 kg a Week

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fare whale's Weight History


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