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Alex-kawaii
Journal
21 May 14
Alex-kawaii's Journal, 21 May 14
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Weigh In record (no journal entry) for 21 May 2014
50.4 kg
Lost so far:
3.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2014:
224 kcal
Fat: 2.68g | Prot: 5.79g | Carbs: 46.22g.
Breakfast:
Auchan Biscotte.
Lunch:
Ananas.
Dinner:
Florette Radis, Auchan Biscotte, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette.
more...
1426 kcal
Exercise:
Swimming (slow) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Alex-kawaii's Weight History
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