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Day 38
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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642 kcal
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Fat: 21.58g | Prot: 25.22g | Carbs: 87.23g.
Breakfast: Telur Ceplok, Pare, Nasi Putih. Lunch: Telur Dadar, Pecel, Kecambah, Nasi Putih. more...
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Losing 2.8 kg a Week
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racheljessica50's Weight History
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