Weigh In record (no journal entry) for 16 January 2022
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56.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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268 kcal
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Fat: 7.29g | Prot: 8.45g | Carbs: 42.63g.
Breakfast: Домик в деревне Молоко 3,6%, Nesquik Nesquik Duo. more...
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Gaining 1.4 kg a Week
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