Weigh In record (no journal entry) for 15 January 2022
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71.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1243 kcal
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Fat: 59.32g | Prot: 49.90g | Carbs: 135.25g.
Breakfast: Champiñones, Alpino Salchicha Viena de Pavo, Huevo Revuelto, Café con Leche, Bimbo Pan Tostado Clásico . Lunch: Calabacitas a la Mexicana, Arroz a la Mexicana. Snacks/Other: Hamburguesa con Queso y Salsa de Tomate, Papas Fritas. more...
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Losing 1.0 kg a Week
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alison-gomez's Weight History
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