Weigh In record (no journal entry) for 15 January 2022
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100.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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447 kcal
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Fat: 17.80g | Prot: 19.25g | Carbs: 53.58g.
Breakfast: FUD Jamón de Pavo, Tortillas de Maíz, Mantequilla, Mayonesa, Bimbo Pan Cero Cero, Frijoles Refritos, Huevo Frito. more...
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Losing 0.1 kg a Week
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AlexLH02's Weight History
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