Weigh In record (no journal entry) for 14 January 2022
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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844 kcal
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Fat: 29.00g | Prot: 59.40g | Carbs: 73.10g.
Breakfast: FITKIT Печенье Глазированное Клубника со Сливками. Lunch: Хлебница Сочень с Творогом. Dinner: Макси Салат "Цезарь" с Курицей. more...
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Gaining 6.3 kg a Week
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nata.berko's Weight History
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