Weigh In record (no journal entry) for 21 May 2014
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79.2 kg
Lost so far: 13.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 19.48g | Prot: 25.66g | Carbs: 79.89g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cereales Completes, Fruit d'Or Pro Activ. Lunch: Sodeb'o le Suédois Duo de Saumon, Daunat Poulet Rôti Salade & Parmesan. more...
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Losing 2.8 kg a Week
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