Weigh In record (no journal entry) for 15 January 2022
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80.9 kg
Lost so far: 5.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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283 kcal
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Fat: 7.05g | Prot: 10.03g | Carbs: 45.49g.
Breakfast: Ржаной Хлеб, Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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oxxxxi_1998's Weight History
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