Weigh In record (no journal entry) for 15 January 2022
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89 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1021 kcal
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Fat: 59.08g | Prot: 69.27g | Carbs: 58.31g.
Breakfast: Coliflor. Lunch: Soprole Mantequilla con Sal, Zapallito Verde, San Jose Atun Claro Lomitos en Agua, Pimiento Rojo. Dinner: Valle del Norte Aceitunas Negras, Pan de Hamburguesa, La Crianza Hamburguesa Vacuno, Hellmann's Mayonesa, Quillayes Queso Cottage, Queso de Cabra (Blando). Snacks/Other: Nestlé Jalea. more...
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Gaining 0.1 kg a Week
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Sandra0277's Weight History
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