Weigh In record (no journal entry) for 15 January 2022
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76.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast: Coffee. more...
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Gaining 1.5 kg a Week
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