Weigh In record (no journal entry) for 15 January 2022
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81.4 kg
Lost so far: 4.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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62 kcal
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Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g.
Lunch: Naranjas. more...
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Losing 0.2 kg a Week
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