Weigh In record (no journal entry) for 15 January 2022
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1454 kcal
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Fat: 118.00g | Prot: 82.84g | Carbs: 21.04g.
Breakfast: Qualitá Palmito Açaí . Lunch: Pasta de Amendoim, Manteiga (com Sal), Ovo, Perdigão Linguiça Toscana na Brasa, Pimenta Cambuci. Dinner: Estrela do Oriente Castanha do Pará, Sadia Mussarela, Pasta de Amendoim. Snacks/Other: Perdigão Linguiça Toscana na Brasa. more...
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2723 kcal
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Exercise:
Sitting - 6 hours, Cleaning - 20 minutes, Cooking - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Carolina Soares Pavin's Weight History
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