ttjohnso's Journal, 05 Apr 11

Hyperbusy at work should mean chances to not munch, because it's not convenient. Why not try it and see?
98.0 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 05 April 2011:
4900 kcal Fat: 145.77g | Prot: 120.66g | Carbs: 786.28g.   Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Banana, Chicken, Cheese Sticks, Fried Rice, Diet Coke Vanilla, diet mountain dew, Yellow Pepper. Dinner: Perkins Bacon, Perkins Eggs Benedict, Perkins Key Lime Muffin. Snacks/Other: Starburst Jellybeans, Reeses Pieces, Apples. more...
2808 kcal Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
Losing 0.2 kg a Week

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ttjohnso's Weight History


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