Weigh In record (no journal entry) for 14 January 2022
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56.2 kg
Lost so far: 14.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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534 kcal
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Fat: 29.59g | Prot: 23.22g | Carbs: 46.10g.
Breakfast: Norven Форель Слабосоленая, Pretto Сыр Рикотта, Хлебный Дом Хлеб Отрубной . Lunch: Рот Фронт Конфеты Маска. more...
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Losing 6.0 kg a Week
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сама стройность@'s Weight History
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