Weigh In record (no journal entry) for 15 January 2022
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47 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1461 kcal
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Fat: 59.82g | Prot: 33.34g | Carbs: 190.94g.
Lunch: Pepperoni Pizza (36 cm), My Muesli Lemon Coconut Cake Porridge. Dinner: Frostkrone Rösti-Sticks , McDonald's Rösti Sticks. Snacks/Other: Mochi, Sun Snacks Cracker Classic . more...
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Losing 1.1 kg a Week
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Soso-hee's Weight History
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