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🥰❤️
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1148 kcal
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Fat: 49.63g | Prot: 76.91g | Carbs: 96.50g.
Breakfast: Argenzio Manteiga Extra sem Sal, Ipanema Creme de Ricota, Sadia Mussarela, Pão Francês sem Miolo. Dinner: Picanha sem Gordura, Camil Feijão Carioca Temperado Cozido, Manga Palmer. Snacks/Other: M&M's M&M’s Crispy. more...
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Losing 2.3 kg a Week
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jan4ina_'s Weight History
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