Weigh In record (no journal entry) for 15 January 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1576 kcal
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Fat: 64.92g | Prot: 37.49g | Carbs: 216.48g.
Breakfast: Farelo de Aveia. Lunch: Azeite de Oliva, Tomates, Pepino (com Casca), Arroz Branco (Cozido). Dinner: Elma Chips Doritos Wasabi, Yoki Batata Palha Tradicional, Sadia Salsicha, Arroz Branco (Cozido). Snacks/Other: Mentos Bala, Nestlé Biscoito Bono Doce de Leite, Tâmaras Medjool, Antarctica Soda Limonada. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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