Weigh In record (no journal entry) for 15 January 2022
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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645 kcal
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Fat: 34.30g | Prot: 47.74g | Carbs: 33.62g.
Breakfast: Regina Queijo Mussarela, Ovo (Inteiro), Maratá Cuscuz Flocão. Lunch: Perdigão Linguiça Calabresa Defumada, Peito de Frango no Forno, Grelhado ou Assado, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Losing 1.4 kg a Week
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Jessica_matta's Weight History
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