Weigh In record (no journal entry) for 15 January 2022
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77.9 kg
Lost so far: 18.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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94 kcal
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Fat: 0.74g | Prot: 5.18g | Carbs: 17.99g.
Breakfast: Café com Leite e Açúcar. Lunch: Brigadeiro, Suco de Tamarindo, Clara de Ovo Cozida, Alface, Pepino (com Casca). more...
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Losing 9.8 kg a Week
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leticia 60's Weight History
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