Weigh In record (no journal entry) for 15 January 2022
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74.5 kg
Lost so far: 5.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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313 kcal
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Fat: 12.13g | Prot: 15.92g | Carbs: 35.89g.
Breakfast: Мандарины, Вареное Яйцо, Селянське Молоко 2,5%, Козуб Овсяная Крупа Органическая. more...
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Losing 3.5 kg a Week
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bogdana1990's Weight History
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