Weigh In record (no journal entry) for 15 January 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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894 kcal
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Fat: 22.68g | Prot: 39.83g | Carbs: 128.17g.
Breakfast: Bombbar Протеиновый Батончик Фисташка, Кофе с Молоком, Магнит Авокадо, Delba Цельнозерновой Хлеб, Вареное Яйцо. Lunch: Хурма, Домик в деревне Кефир 1%. Dinner: Помело. more...
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Losing 0.0 kg a Week
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len.best2010's Weight History
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