Weigh In record (no journal entry) for 15 January 2022
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1854 kcal
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Fat: 49.56g | Prot: 163.40g | Carbs: 162.14g.
Breakfast: ПП сырники, Fitnes Shock Protein Cookie Banana Brownie, Щедрые Хлебец, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%. Dinner: Bombbar Протеиновый Батончик Тирамису, Люди Любят Томатный Крем-Суп, Fitnes Shock Protein Cookie Banana Brownie, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Куриное Филе, Увелка Гречневая Каша. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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DzabaVaka's Weight History
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