Weigh In record (no journal entry) for 15 January 2022
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96.6 kg
Lost so far: 19.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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58 kcal
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Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g.
Breakfast: Banana Prata. more...
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Losing 0.7 kg a Week
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