Weigh In record (no journal entry) for 15 January 2022
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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416 kcal
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Fat: 15.64g | Prot: 36.45g | Carbs: 32.85g.
Breakfast: Сахар, Вологодская Ягода Морошка Быстрозамороженная, Большая Кружка Молоко 2,5%, Домик в деревне Кефир 1%, Творог 5%. Snacks/Other: Nesquik Mini. more...
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Gaining 3.5 kg a Week
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Romashka)))'s Weight History
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