Weigh In record (no journal entry) for 15 January 2022
|
50.4 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1456 kcal
|
Fat: 50.44g | Prot: 45.83g | Carbs: 203.43g.
Breakfast: Koekjestaart. Dinner: Domino's Pizza Pizza Veggi (25Cm Medium). Snacks/Other: Côte d'Or Noir de Noir, Banaan. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|