Weigh In record (no journal entry) for 15 January 2022
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54.3 kg
Lost so far: 30.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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489 kcal
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Fat: 21.84g | Prot: 20.41g | Carbs: 57.83g.
Breakfast: Haşlanmış Yumurta, Portakal, Elma, Muz, İçim Süzme Peynir, Zeytin, Havuç. more...
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Gaining 0.4 kg a Week
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🧚🏻♀️Cansu🧚🏻♀️'s Weight History
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