Weigh In record (no journal entry) for 15 January 2022
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60.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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921 kcal
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Fat: 25.38g | Prot: 25.52g | Carbs: 149.04g.
Breakfast: Манная Каша на Молоке, Блины на Молоке, Шарлиз Зефир в Шоколаде , Сахар. Lunch: Белый Город Молоко 2,5%, Сахар, Кофемания Хлеб Черный, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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brunetka-75's Weight History
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