Weigh In record (no journal entry) for 15 January 2022
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94.2 kg
Lost so far: 3.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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808 kcal
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Fat: 57.76g | Prot: 43.28g | Carbs: 24.85g.
Breakfast: García Baquero Queso Arzua Ulloa, Central Lechera Asturiana Leche Desnatada. Lunch: Eroski Mix Crudo, Hacendado Tomate Frito Estilo Casero, IFA Eliges Salmón Ahumado Loncheado, Carrefour Judías Verdes Finas, Huevo Cocido. more...
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Losing 2.8 kg a Week
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gorrionajr's Weight History
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