Weigh In record (no journal entry) for 15 January 2022
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106.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1205 kcal
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Fat: 51.02g | Prot: 50.81g | Carbs: 94.09g.
Breakfast: Munakas tai Munakokkeli Juuston kanssa. Lunch: Vaasan Minihiilari Kaura, Valio Perunamuusi, Maksakastike. Dinner: Pirkka Laktoositon Rasvaton Maitojuoma, Kotimaista Lihaperunasoselaatikko. Snacks/Other: Elonen Mansikka-Vanilja Kääretorttu, Kotimaista Vaalea Lager, Meira Mantelilastu, Pensasmustikka, Alpro Greek Style No Sugars, Alpro Greek Style Mango. more...
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Losing 0.4 kg a Week
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Kikkakuusi's Weight History
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