Weigh In record (no journal entry) for 15 January 2022
|
67.8 kg
Lost so far: 31.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
451 kcal
|
Fat: 21.87g | Prot: 23.67g | Carbs: 40.22g.
Breakfast: Кефир 2,5%, Вареное Яйцо, Вареное Яйцо, Овсянка Запаренная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriayurievna19's Weight History
|