Weigh In record (no journal entry) for 10 January 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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459 kcal
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Fat: 12.41g | Prot: 18.55g | Carbs: 70.19g.
Breakfast: Yulaf Ezmesi. Dinner: Çiğ Köfte, Hamsi Tava, Tarhana Çorbası, Yeşil Çay. more...
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Gaining 1.8 kg a Week
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rabiatasannn's Weight History
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