Weigh In record (no journal entry) for 15 January 2022
|
63.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
276 kcal
|
Fat: 9.61g | Prot: 10.58g | Carbs: 37.21g.
Breakfast: Mantequilla, Helios Mermelada de Melocotón, Central Lechera Asturiana Leche Desnatada, Bimbo Pan Artesano (38g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
covadonga1977's Weight History
|