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体脂肪率:32.7%
Vélo 1h
Body jam 30 minutes
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68.6 kg
Lost so far: 7.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1510 kcal
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Fat: 56.16g | Prot: 45.09g | Carbs: 208.10g.
Breakfast: Auchan Banane. Lunch: Coca-Cola Coca-Cola, Burger King Chicken Wings, Quick Moyenne Frite, Quick Churros (5). Dinner: マッシュポテト, Maille Vinaigrette Huile de Sésame Soja, アイスバーグレタス（クリスプヘッド型を含む）, トマト. Snacks/Other: Lidl Glace. more...
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Losing 3.5 kg a Week
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tamomi55's Weight History
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