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Angela Soncini
Journal
20 May 14
Angela Soncini's Journal, 20 May 14
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Weigh In record (no journal entry) for 20 May 2014
88.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2014:
1220 kcal
Fat: 41.09g | Prot: 62.92g | Carbs: 152.12g.
Breakfast:
Taeq Iogurte Natural Desnatado, Bauducco Torrada Salgada, Nestlé Leite Ninho.
Lunch:
Canelone.
Dinner:
de Marchi Polpa de Manga, Herbalife Shake de Frutas Tropicais.
Snacks/Other:
Nestlé Leite Ninho, Uvas.
more...
2528 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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Angela Soncini's Weight History
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