Weigh In record (no journal entry) for 15 January 2022
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66.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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235 kcal
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Fat: 9.16g | Prot: 14.52g | Carbs: 27.61g.
Breakfast: Pomme, Sun Cranberries Bio Séchées , Graines de Courge, Pistaches Grillées à Sec (sans Sel Ajouté), Amandes, Flocons d'Avoine, Envia Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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chachoux229's Weight History
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