Weigh In record (no journal entry) for 15 January 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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382 kcal
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Fat: 10.21g | Prot: 7.10g | Carbs: 64.65g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Экомилк Масло Сливочное 82,5%, Nordic Овсяные Хлопья 4 Вида Зерновых, Яблоки (без Кожи), Травяной Чай (Кроме Ромашки). Lunch: Belvita Печенье Утреннее с Клубникой, Куриный Бульон. more...
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Losing 0.7 kg a Week
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lexyaleks's Weight History
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