Weigh In record (no journal entry) for 15 January 2022
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89.7 kg
Lost so far: 17.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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528 kcal
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Fat: 20.88g | Prot: 16.36g | Carbs: 68.20g.
Breakfast: Зеленый Чай, Верес Малина с Сахаром, Яичница с Помидорами, ВкусВилл Топленое Молоко . Lunch: Картофельный Суп, Чай, Победа Шоколад Молочный 36% без Сахара. more...
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Gaining 7 kg a Week
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Светлана Путренкова's Weight History
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