Weigh In record (no journal entry) for 15 January 2022
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76.8 kg
Lost so far: 4.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1763 kcal
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Fat: 66.76g | Prot: 49.62g | Carbs: 249.27g.
Breakfast: Престиж Птичье Молоко, Suvorov Plombirini, АВК Конфеты Florens, Кофе с Молоком, Жареное Яйцо, Булкин Хлеб Одесский. Lunch: Салат Крабовый, Печень Свиная, Хурма, Vegeta Суп Грибной с Вермишелью, Хлеб Дарницкий. Dinner: Творожная Масса, Хурма. more...
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Losing 9.8 kg a Week
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Zagadafnaya's Weight History
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