Weigh In record (no journal entry) for 15 January 2022
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63.4 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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340 kcal
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Fat: 20.26g | Prot: 13.45g | Carbs: 24.98g.
Breakfast: Хохланд Творожный Сыр, Окей Форель Подкопченная , Ашан Круассан. more...
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Losing 0.6 kg a Week
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Marisha1987's Weight History
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