Weigh In record (no journal entry) for 15 January 2022
|
58.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
898 kcal
|
Fat: 40.92g | Prot: 71.64g | Carbs: 61.82g.
Breakfast: Банан, Сырники, Хлеб Бородинский, Вареное Яйцо, Авокадо. Lunch: Куриный Бульон, Запеченная или Жареная Форель. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lg200683siv2's Weight History
|